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Tag: Panic attacks

Panic attacks: a survival guide

August 6, 2017

Panic attacks are horrible. They make you feel like the world is caving in all around you, and can leave you mentally, physically and emotionally exhausted. I’ve been coping with frequent panic attacks for about two years, and while I haven’t found a cure, I’ve definitely got better at dealing with them. Here’s some of … More Panic attacks: a survival guide

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Hi! I’m Mary, I’m psychology student and I write about mental health. Welcome to my blog!

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